The Catalyst Coaching Package: A journey into alignment, embodied leadership, and creative clarity
Catalyst Coaching is for visionary leaders and creators navigating transition—those who feel the old ways no longer fit and are ready to move forward from what’s true now.
“With Alex, you genuinely have a partner, someone who works with you hands on practically and with your heart and soul. She understands who you are and helps you step into your voice, values, and aligned action with creativity and joy.”
—Lisa, Mother, Founder & Community Leader
The Catalyst Coaching Package
A journey into deeper alignment, embodied leadership, and creative clarity
Catalyst Coaching is for visionary leaders and creators navigating transition—those who feel the old ways no longer fit and are ready to move forward from what’s true now.
You can begin with either a 4-session package or a 10 sessions (3-4 month container) depending on the depth of support you’re seeking.
This work supports you to clarify what matters, reconnect with your inner authority, and take aligned action—without abandoning yourself or burning out.
Does any of this feel familiar?
You’re at a turning point and craving clarity, confidence, and direction
The way you’ve been working no longer feels sustainable in your body or spirit
Fear of visibility, judgment, or getting it wrong is holding you back
You’re done with hustle and ready for a more easeful, aligned path
You want to trust yourself and lead your life from the inside out
You’re ready to express more of your full, authentic self
If so, this work may be a fit.
You don’t need to push harder or become someone else.
You need a grounded process that helps you listen, align, and move forward—in your unique rhythms.
The Catalyst Process
ROOT → ALIGN → RISE
An embodied path for creative, soul-led humans in transition.
1. ROOT: Clarify Your Inner Ground
We begin by slowing down and tapping into vision and imagination, so you can hear yourself again. ROOT is about reconnecting with your inner ground before making big decisions or changes. This phase helps you come home to what’s true beneath the noise, pressure, and expectations.
In ROOT, we explore:
your real capacity (not the one you’ve been pushing yourself to meet)
your core values, vision, and deeper longings
patterns and protectors shaping your choices
your relationship with your Inner Critic, Inner Child, and inner guidance
what your body is asking for right now
ROOT brings you back to yourself—clearer, calmer, and more grounded.
It becomes the soil your leadership, creativity, and expression grow from.
2. ALIGN: Transform Resistance & Move With Your Truth
This is where clarity becomes lived experience.
In ALIGN, we work gently with fear, doubt, perfectionism, and resistance—not by forcing change, but by listening and responding with care.
You learn to:
trust yourself and your timing
meet fear without collapsing or overriding your needs
take aligned, imperfect steps
honor your intuition, nervous system, and pace
navigate visibility and vulnerability with more ease
Alignment is when your inner world and outer actions begin to match.
It’s the shift from “I should” to “I choose.”
3. RISE: Embody Your Voice & Bring What Matters to Life
RISE isn’t about hustle, grind, or constant forward motion.
It’s about embodiment, relational accountability, and compassionate action—allowing your inner clarity and healing to shape how you move in the world.
This is where insight becomes expression.
You may bring a creative project, leadership direction, transition, or experiment into form—supported at a pace that honors your unique rhythms and design.
In this phase, you’re supported to:
show up with more confidence and visibility
bring a meaningful project or next step into form
refine your voice, story, or point of view
take aligned action without burnout
RISE is your emergence—grounded, authentic, and fully yourself.
What the Catalyst package includes:
You don’t need to do it alone.🚀
Choice of 4 or 10 sessions containers
These 90-minute Zoom sessions are designed to create clarity, action, and breakthroughs, as well as to overcome any obstacles along the way.
Support & accountability in-between sessions
Messaging support each month via WhatsApp or email for real-time coaching, accountability, and celebrating progress.
Resources & your own toolbox
Based on your individual goals, I’ll share worksheets, exercises, and strategies from a diverse toolbox, including tools from my big toolbox across disciplines.
I meet you where you are!
My Approach & Toolbox:
I believe everything is connected. We are multi-faceted beings, often in need of more holistic support!
My work weaves together leadership and entrepreneurship coaching, embodiment practices, life coaching, and creativity coaching. I draw from multiple ways of knowing and honor your lived, cultural, and personal experiences.
I honor your cultural experiences and multiple ways of knowing from a trauma-informed and culturally conscious lens, and use a wide variety of modalities and cognitive/ somatic tools that lead to lasting embodied transformation for you and your creations. I’ll support you through your current fears, blocks and obstacles.
Not by pushing harder, but by aligning your mind and body!
Areas of support I weave together:
Leadership & Executive Coaching: Elevate your leadership and performance, preparing for the unique challenges in your role. Address stuck points in your leadership path with clear, confident decision-making.
Embodiment Coaching: Tap into the wisdom of your body for greater awareness, balance, and insight. We’ll use embodiment practices to align your thoughts, emotions, and actions for greater clarity and decision-making.
Creativity Coaching: Develop a creative practice or unlock a new project. We’ll work on building sustainable creative habits that allow your inner artist to flourish.
Life Coaching: Using a mix of executive functioning skill-building, mindset work, and goal-setting, we’ll help you achieve greater fulfillment across all areas of your life.
As well as disciplines, I have a big toolbox of different modalities! I apply a range of tools from my coaching and consulting background across nonprofits, business & creative sectors.
With each client, I use a range of practices in accordance with your needs, goals, values, and inner alignment — I want to give you every strategy and tool I can offer, while also making sure you're making decisions from your truest self.
Catalyst Package Investment
4 session package
Core Rate: $650 for first 4 session package
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10 session package ( 3 or 4 month journey)
*Individual resources & roadmap created just for you
Core Rate: $1,950 for 10 session package
Payment plans: $650/3 months
*Depending your preference of biweekly or weekly sessions
PLEASE NOTE: If you’re interested, but this is outside your current budget or professional development funds, please book a connection call and share with me I’m open to discussing what works for both of us.