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Coaching process

A woman with shoulder-length brown hair, wearing a navy velvet blazer and gold jewelry, is sitting at a round table in a cozy cafe, smiling and talking with someone across from her, holding a small coffee cup.

“Alex consistently delivered tangible results, growth & insights for my leadership, company & personal life. I highly recommend her to any woman looking to speak up, create or lead more effectively and aligned with their true desires".”

Isabel, Founder & writer

“With Alex you genuinely have a partner, co-creator energy, and hands on support & brains behind the challenging process of growth. She knows how to understand who you are authentically, and how to make it a part of what you love to do while finding joy along the way!”

Lisa, Leader

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The Catalyst Package

This 3-month coaching package of 10 sessions for those ready to breakthrough and catalyze changes in the way they feel, live and what they want to achieve and unleash in their lives.

Are you a brilliant, visionary, & creative seeking to reclaim your personal power, confidence, & deepest desires by taking brave big action for you and your communities to flourish?

My holistic coaching & big toolbox of mind-body and action modalities will support you to get out of your own way, so that you can feel more ease, joy and freedom.

The Catalyst Package

3 month 1:1 Highly personalized Coaching Container

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My Toolbox:

I have a big toolbox! I apply a range of tools from my coaching and consulting background across nonprofits, business & creative sectors. Alongside my training in embodiment coaching.

A Venn diagram with four overlapping circles titled Embodiment, Mindset, and Aligned Action, with yellow, pink, purple, and white colors. Accompanying text explains tools for mindset, body tools, and aligned action, including cognitive coaching, body connection techniques, and goal setting strategies.

With each client, I use a range of practices in accordance with your needs, goals, values, and inner alignment — I want to give you every strategy and tool I can offer, while also making sure you're making decisions from your truest self.